Balance Beam

by Jim Wnek May 16, 2014

TRX Incline Beam Hand Walk

by Jim Wnek May 16, 2014

Decline Beam Bear Crawl

by Jim Wnek May 16, 2014

Double Beam Decline Bear Crawl

by Jim Wnek May 15, 2014

TRX Incline Beam Hand Walk With JackKnife and Push Up

by Jim Wnek May 15, 2014

Double Beam Decline Leg Lifts with Abduction

by Jim Wnek May 15, 2014

Double Beam Decline Push-Ups with Clap